If you live in or around the Windsor area, you’ll already know it’s the perfect location for an outside personal training session with Ana Legin or one of her highly qualified personal trainers. Whatever your fitness goals – whether you want to tone up, lose weight, train for an event or just get healthier – it’s the quickest and safest way to reach your goals fast.
Nothing beats a personal training session in Windsor Great Park against the stunning backdrop of Windsor Castle. Your session could consist of non-contact boxing and kicking, circuit training with sand bags, slam balls and Russian heavy bags. While Windsor’s Eton Dorney is the perfect location for a run, as is the Thames towpath heading towards Windsor Racecourse.
And with our unique exercising programme focusing on ‘after burn’ (or Exercise Post Oxygen Consumption to give it it’s technical term) you’ll be burning calories during and after exercising for up to 48 hours. It’s the best way to get in shape, stay in shape and get rid of stubborn fat on legs, bums and tums once and for all.
The Amazons Bootcamp takes personal training sessions for women in Windsor and the nearby areas of Reading, Bracknell, Maidenhead and Wokingham.
Lose weight? Be healthier? Train for an event? Whatever your fitness goals, Ana and her team can help you reach them quickly and safely.
Ana and her team are highly qualified personal trainers who can advise on everything from marathon training and weight loss programmes to ante and post natal exercise.
She may be tough but Ana makes sure sessions are fun too with a mix of cardio work and strength training - plus a whole lot of (non shouty) encouragement.